EliteFTS 7' Square 3" Fat Bar – The Ultimate Grip Strength Builder

If you're looking to build superior grip strength, forearm endurance, and pressing power, the EliteFTS 7' Square 3" Fat Bar is the perfect addition to your training arsenal. This USA-made specialty bar is precision-crafted for serious strength athletes, offering an extreme 3-inch grip diameter to challenge every pressing and pulling movement.

Key Benefits:

• Extreme Grip Challenge – A 3" thick diameter forces greater activation in the hands, wrists, and forearms, improving grip strength for presses and pulls.
• Upper Body Development – The increased bar thickness distributes weight differently, recruiting more stabilizing muscles in the arms, shoulders, and chest.
• Stronger Lockout & Wrist Stability – Great for heavy bench press and overhead pressing, reinforcing proper wrist positioning and lockout mechanics.
• Versatile Training Applications – Perfect for strongman-style training, functional fitness, powerlifting, and even rehab/prehab work.
• Heavy-Duty Build – Designed to withstand intense use in any gym setting.

Specifications:

• Length: 7 feet
• Diameter: 3 inches
• Shape: Square bar for enhanced control and stability
• Material: Heavy-duty steel construction
• Finish: Durable coating for long-lasting use
• Made in the USA

Upgrade your training and test your grip strength with the EliteFTS 7' Square 3" Fat Bar today!