• Removable design: compared to the traditional hula hoop, this hula hoop does not fall off, which solves the problem that beginners cannot use. It  can be freely combined to fit your waist size. It can adapt to your stomach in all directions, so that each part of you can completely feel the fat burning.
• Adjustable training intensity: It is made of hard ABS plastic, which can prevent the ageing of the equipment. Unlike ordinary smart hula baskets, users can change the number of carrying blocks in the weight ball according to their own load capacity, improving the load capacity. As you change your training intensity, the training intensity can be changed by adjusting the length of the rope.
• 【You can exercise at any time】You can exercise at any time, whether at home or outdoors. It burns fat 2-3 times faster than ordinary hula hoop, and can strengthen your waist for 30 minutes a day.
• Applicable people and precautions: Almost suitable for all adults, but not suitable for the elderly or babies. We do not recommend using it before and after meals, it is best to start training after an hour. Before training, please make sure that the hoop is properly connected and wear tight clothes; during training, it is best to find a relatively open place and pay attention to the oscillation area of the weight ball to avoid accidental injury.
• diameter: it can adjust from 27-37 cm.

package include

1 xholahoop