Rule 1 Multivitamin is a fully-loaded daily micronutrient formula for athletes who train with intention and recover with purpose. It covers essential vitamins, minerals, antioxidants, amino acids, and herbal support to keep your body functioning at peak output.

This formula goes far beyond standard “men’s/women’s multivitamins.” With high-potency B-vitamins for sustained cellular energy, antioxidant-rich berry and carotenoid complexes for cellular defense, ginseng and ginkgo for cognitive performance, and amino acids like glutamine and BCAAs to support recovery, Rule 1 Multivitamin is built for athletes who ask more of their bodies. Whether you’re lifting heavy, chasing endurance goals, or just living in a high-performance rhythm, this multi supports metabolism, immune strength, mental clarity, and recovery efficiency every day.