R1 Whey Blend delivers a three source whey protein blend to support muscle recovery and daily protein intake, helping you grow stronger and train smarter. The blend brings together whey hydrolysate for fast absorption, whey isolate for rapid, purer protein, and whey concentrate for sustained release. This focus on quality and a science led approach makes Rule One a trusted protein powder for training and recovery.

Benefits & Features:

• Fast absorbing whey hydrolysate kicks in after training.
• Whey protein isolate delivers rapid, low-fat protein for fast recovery.
• Sustained release from whey concentrate keeps amino acids flowing through the day, helping with steady protein synthesis and muscle nourishment whether you're training or on the go.
• Low lactose and minimal sugar support gentle digestion and comfortable sipping.
• For daily protein goals, this best protein powder blends convenience with taste, delivering 24 grams of protein per serving to support gym sessions, recovery, and busy days.

Rule One's R1 Whey Blend isn't just a label; it's a product born from a belief in athletes' needs. The three source whey system provides fast, medium, and slow release amino acids, helping after training and through the day. Each serving offers 24g of protein with a rich mix of BCAAs, EAAs and L glutamine, while keeping lactose modest. The brand upholds strict quality controls and clear ingredient sourcing, making this a trusted choice for those serious about recovery.